Kusha Karvandi – Building More Muscle With Less Weight Using Blood Flow Restriction Training

Biohacking Secrets Podcast Episode 93 with Kusha Karvandi
As a personal trainer, Kusha Karvandi has trained over 10,000 hours of one-on-one sessions. With over 20 nationally-recognized certifications, and a unique specialty in neuroscience, Kusha’s ability to transform his clients is unlike any other coach in the fitness industry. Although considered the eternal student, Kusha describes his coaching philosophy by the latin word “”docere”” which implies ‘coach as teacher.’ Kusha is the creator of the BFR Bands, designed for the research-backed form of training known as blood flow restriction training which helps you gain muscle and strength without lifting heavy weight.

Grab your BFR Bands at www.bestbiohacks.com/bfrshop and use discount code: BIOHACKS to get 20%off. Or go directly to www.bfrshop.com.

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Anthony DiClementi